Rediscover Your Relationship

Research-based compassionate couples therapy in Charlotte, NC. Focused on helping you and your partner increase your connection and improve your communication.

 

 

About Me

Hi! I'm Lyndsey. I'm a licensed Marriage and Family Therapist and I love working with couples. I use the Gottman Method of Couples Therapy to help you rediscover and improve your relationship.

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The Gottman Method

I am trained in The Gottman Method. This model of couples therapy relies on over 40 years of research to help us understand what makes great couples strong, and struggling couples falter. 

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Services

Premarital

Premarital counseling is a type of therapy that helps couples prepare for marriage. It can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage.

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Couples Reconnection

Reconnection therapy is focused around increasing your connection. Some couples simply need to figure out better ways to communicate to feel more connected. Other couples may need to find ways to heal and work through infidelity, addiction or betrayal.

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Discernment

Discernment counseling is a process where couples figure out if separation is the best option for them. Discernment counseling is a structured 1-5 session model where you choose the right path for your relationship.

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"Never get tired of doing little things for your partner. Sometimes, those little things occupy the biggest part of their heart." -John Gottman